feet hurt after work reddit

Aside from swelling due to blood pooling in your feet long hours of standing also puts a lot of pressure on the muscles bones tendons and joints. My feet hurt so bad that I dont know if I can keep working.

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After long periods of standing blood starts to pool in the veins of the feet and legs and can cause swelling and.

. October 27 2022 by World Wide FAQS. This may be hard to explain but here goes. Move forward on the front leg while keeping both heels on the.

Reddit gives you the best of the internet in one place. Get in a routine if your not in one already bring a gym bag to work and go straight. 317K subscribers in the feet community.

When youre standing still doing side work or whatever think about how you stand. Stretch in the morning before work. Fill your bathtub with water and then dissolve one cup of Epsom salt in the water.

Feetykeety 1 day ago. Keep the knee straight on the leg behind with a slight bend on the knee in front. Dont lean back on your heals put 60 of your weight on your toes.

Stand upright with the affected leg behind you. Leg and foot pain. I switched to Crocs about 8 years.

Walking gets us where we need to go and is one of the easiest ways to stay in shape. When you get home from work put dryer sheets in your shoes to absorb the smell. I wear wool socks to avoid blisters and extra wide shoes because my feet are very wide.

Ice Your Feet. Im very flat footed. Naproxen works better for body pain than aspirin acetominophen or ibuprofen.

Soak your feet for about 10 to 15 minutes in the water. This in most cases can cause that achy. 57 votes 14 comments.

This helps relieve pain from sore muscles. Rub some coconut oil on or some other kind of skin-friendly oil like olive oil then wash off with soap and water. Also - spray your feet with deodorant before you put your socks on.

Put an ice pack on the tops of your feet and allow it to decrease swelling and soothe any pain or discomfort. More posts from rMale_Feet. I am absolutely useless after a shift everything hurts so much.

The body is less efficient at pumping blood back to the heart when standing and as a result swelling within the calves and feet can occur. The capsaicin in chili peppers is fat-soluble not water-soluble. Being overweight can hurt your feet after working all day because extra force is exerted on the feet and ankles while you stand or walk.

Make sure your socks and shoes are dry. Fat people are prone to getting foot problems like. The ufeet_hurt_after_work community on Reddit.

A place to enjoy female feet. Putting smelly shoes on is a. Why Does My Feet Hurt After Work.

An activity like swimming is a great non-weight bearing activity to strengthen your foot and ankle muscles. Taping will keep your foot from getting injured again and will help you get through your daily routine. Im 19 years old 6 foot 6 inches 330 pounds 198 centimeters 149 kilograms.

After work 10 minute hot soak with epsom salt and then feet up above the waist. There are a few plantar fasciitis taping techniques you can find in this link. And as always if you want some hands-on help overcoming your foot pain reach out.

Eat a healthy breakfast mealprep your meals if your not doing so already.

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